Formed from a collective passion to nurture people's mental and physical wellbeing - Happy & Wild created a series of Urban Day Retreats in London, curated one off events, wellness brunches & longer retreats in beautiful places nationwide, with exciting plans to take their work to warmer climates this summer. Details below...
Join Happy & Wild on the 3rd chapter of their urban day retreats in London for a day of connection, deeper understanding and self love.
Self love has never been more important in this hectic world we live in. As busy people it's too often that we leave loving ourselves at the bottom of our priority list…so it's time to reclaim the love. Following on from Valentine's Day, whether you love it or hate it - come and move your bones, nourish your body and nurture your most important relationship.
Kim from Happy Heads will begin the day with a meditation workshop, teaching you simple mindful tools and techniques that enable you to look deep into your internal world - empowering you to live a happier, calmer and stress free life. Deanne of Wild Thing Yoga will lead a heart opening vinyasa flow, encouraging you to breathe deep into the juicy spots, get creative, playful and challenge yourself to go a little deeper to feel all of the feels. There’ll be a nourishing self love workshop using Emotional Freedom Technique (also known as tapping) showing you how to re-connect with your true self. Finishing the day with a restorative yoga flow and deeply relaxing yoga nidra with meditation to ensure each contented soul will leave filled with happiness and love.
Canababes Food Co Ltd. are creating a tasty plant based lunch with fresh juices and tea to soothe and naturally energise the mind and body.
The day will be hosted in the beautiful spaces at Kreativ House in Hackney Central.
Join Wild Thing Yoga and Happy Heads for a morning of wellness to begin the New Year in the most refreshing, inspiring and cleansing way you can - a morning of meditation & vinyasa flow yoga followed by brunch by Oat Kitchen, coffee & fresh juice.
Saturday 13th January 10am - 1pm
Tickets can be found via Eventbrite.
* mixed ability yoga - all welcome
* yoga mats provided
* water provided
Tickets can be found on Eventbrite.
Change is afoot.
Fresh off the back of mid-summer madness, we find ourselves sliding towards Autumn and before you know it we’ll be in roll necks and making soups all over again!
We’d like to stop for a moment - take some time and reflect on the past couple of months; to digest our feelings, thoughts, emotions and re-connect with our body and mind, to repair and prepare for the change in season.
Self-love has never been more important in this hectic world we live in. As busy people it's too often that we leave loving and caring for ourselves at the bottom of our priority list. Happy Heads and Wild Thing Yoga are joining together again for the next instalment of our urban day retreat in East London. We’re intuitively working with the flow of the seasons (following on from a successful Summer of Love) and we’re inviting you to join us in a beautiful nurturing day of self love, where we’ll be guiding you through the best ways to look after both your body and your mind.
The day will start with a guided meditation and breathing techniques with crystal healing, followed by a beautiful breath synchronized chakra based vinyasa flow, working with a strong physical connection to the Earth.
Saturday 17th February. 10am-4pm. Grab your ticket here.
February is the perfect time to re-connect with yourself.
Join Happy & Wild as you're guided through a grounding, self-care meditation workshop, followed by a playful and explorative Vinyasa flow, nurturing both your mental and physical health.
Once your work on the mat is done, bowls of nourishing plant-based goodness from Raw Press' vegan chefs will await you, along with signature juices, tea and milk lattes.
The perfect way to unwind, alone or with friends.
Sunday 25th February. 10am-1pm
Tickets include a meditation session, a yoga class, brunch and a goodie bag.
Happy Heads and Wild Thing Yoga have joined together again to create a magical and inspiring retreat experience for you.
Extending on the London day retreats, we’re creating 4 days of wellness in the stunning Shropshire countryside as we head to the hills in January to set intentions for the year ahead with the rst of many ‘Happy & Wild’ retreats.
Taking place on Thursday 18th to Sunday 21st January in and around an ancient farmstead just outside of Ludlow in Shropshire, Happy & Wild invite you to join them in a refreshing journey of exploration for both the body and mind. The retreat will provide you with the tools to nurture and re-invogorate your mental and physical tness to begin the year in the very best way you can.
The schedule will be full to the brim with guided meditations, vinyasa flow / restorative / hatha & yin yoga, EFT (Emotional Freedom Technique), empowering workshops, healthy and hearty vegetarian Ayurvedic plant based food, hikes in the stunning Shropshire hills, lots of time for rest and rejuvenation and much much more.
This retreat has been specifically designed for you to re-claim your inner power, giving you the chance to press the reset button - setting you on the right path for the year ahead.
18 - 21 January 2018.
Mail firstname.lastname@example.org for more details.
We have a veggie chef with us for the day to create a health conscious, hearty, warming and nourishing supper, a selection of fresh juices & yummy treats all with healing superfoods, herbs & antioxidant spices to make sure you’re being filled with goodness throughout the day.
In the afternoon into evening we’ll have a workshop on self-love and Emotional Freedom Technique (also known as tapping) teaching you invaluable tools and techniques for how to re-connect with your true self. Finishing the day with a restorative slow yoga flow and deeply relaxing yoga nidra followed by meditation to ensure each contented soul will leave filled with a new energy, self love and grounding both mentally and physically.
A special goody bag filled with delightful treats will be provided for everyone.
Saturday 14th October 2pm-8pm
E-mail email@example.com or click the link for tickets on eventbrite. x