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Mindfulness yoga with Deanne @ Richmond Road Medical Centre

Classes are introductory level yoga with emphasis on meditative breath control, focus & strength building, with the aim of ensuring everyone leaves the session feeling lighter, happier & generally uplifted. 
It's time to make a change, be more mindful and hopefully these small steps will start the pathway to a brighter future ☀️ 

If you'd like to join me, contact the practice or myself.

Plenty of space for everyone.
7-8pm every Tuesday. £5.

Richmond Road medical Centre, London Fields E8 / 020 7254 2298
Namaste x