Classes are introductory level yoga with emphasis on meditative breath control, focus & strength building, with the aim of ensuring everyone leaves the session feeling lighter, happier & generally uplifted.
It's time to make a change, be more mindful and hopefully these small steps will start the pathway to a brighter future ☀️
If you'd like to join me, contact the practice or myself.
Plenty of space for everyone.
7-8pm every Tuesday. £5.
Richmond Road medical Centre, London Fields E8 / 020 7254 2298