Wild Thing Yoga and Studio iO would like to invite all mothers, daughters, sisters and female loved ones to an hour of slow flow yoga followed by yoga nidra and head massage with essential oils this Mother’s Day.
Yoga Nidra, is a yogi sleep - a powerful meditation technique to help the mind and body to fully relax, releasing any tension and stress away in savasana sensory experience.
After the session we will provide a warming, healthy tea and nourishing yogi snack.
Each participant will receive a Wild Eight candle to take home with them.
Booking through Studio iO
Place are £22.50.