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Happy & Wild wellness retreat, Spain

Happy & Wild invite you to join them in a refreshing journey of exploration for both the body & the mind, as they roll up their yoga mats and head up into the hills of Tarifa, the Southern most tip of Spain to host a 4 day sunshine retreat at Casa Dalia, an eco house overlooking Africa...The retreat will provide you with the tools to nurture & re-invigorate your mental and physical fitness to re-ground yourself in a perfect place for peace & tranquility.

The schedule will be full with morning meditations, vinyasa flow, yin & restorative yoga in the sunshine, empowering workshops, EFT (Emotional Freedom Technique), delicious fresh locally sourced food, hikes in the idyllic nature reserve & trips to the secret beach, with options to have relaxing massages & do some paddle boarding in the ocean.

This retreat has been specifically designed for you to re-claim your inner power - giving you the chance to slow down, fully nourish yourself & press the reset button half way through summer to revitalise.

For a full retreat package, email.