After a series of urban day retreats in London, a number of wellness brunch events & collaborations, a big charity event with UN Women raising awareness for gender equality, UK retreats and days filled with sunshine on their Spanish retreat, Happy & Wild are returning to magical Shropshire for their fourth time for another 4 day wellness retreat.
Taking place on Thursday 24th to Sunday 27th January in and around an ancient farmstead, The Wandering William just outside of Ludlow in Shropshire, you’re invited to join them in a refreshing journey of exploration for both the body and mind.
The retreat will provide you with the tools to nurture and re-invigorate your mental and physical fitness, as well as giving you time to slow down and soak up the year so far, checking in with your goals & setting your summer off in the very best way you can.
The schedule is full to the brim with guided meditations, vinyasa flow, restorative, hatha & yin yoga, EFT (Emotional Freedom Technique), empowering workshops, healthy and hearty vegetarian Ayurvedic food, hikes in the stunning Shropshire hills, journalling, lots of time for rest & rejuvenation and much much more.
This retreat has been specifically designed for you to re-claim your inner power, giving you the chance to press the reset button - setting you on a positive pathway for the year ahead.
For more info or to book your place the retreat email