Yoga, on & off the mat always.

To live a yogic way of living is a good life. Being kind to yourself, being kind to others, not being greedy, hard, unkind, being able to listen & learn.

I thank the people who show up to my classes for being able to share, create, listen, learn & grow - being present & open to give & receive from the practice. Each day I share the physical sense of yoga, I am grateful for being able to do so, every person that choses to join me, I am grateful for & will forever be.

My life is much more simple now, I know what makes me feel good & I actively seek & surround myself with it. This morning I woke up with so much gratitude for the simple, magical life.

The sweet life.