Still in glorious Shropshire & enjoying all this magical place has to offer, as well as the space to think, breathe, relax & create...my mind is full with ideas to bring back to London later today just after 2 days on the lake & in the hills, as well as new flows...

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Join me on the mat this week:

• TUESDAY.

@eastofeden17 12.30pm - vinyasa flow.

@richmondroadmedicalcentre 6.30pm - slow mindful flow.

• WEDNESDAY.

@kreativhouse_ 7-8pm vinyasa flow.

• THURSDAY.

@fly_ldn 7.30-8.15am slow flow.

• FRIDAY.

@proteinstudios 8.15-9.15am vinyasa flow.

Looking forward to seeing you all this week Xx